Personalized diet and training app
Your diet and your workouts, built for you by me. All in one app, with me on the other side.
Find your plan
Choose how to start
The method is the same. The difference is how much support you get.
Método Modrego App
No commitment · Cancel anytime
App + Monthly Check-in
No commitment · Cancel anytime
1:1 Coaching with Mario
fromVery limited spots
1:1 Coaching
Very limited spots. I read every application and reply on WhatsApp within 24h.
Last step: send me the message
WhatsApp has opened with your application already written. Hit send and I'll reply within 24h.
Open WhatsApp →Get to know me before you start
3 minutes. How I work and why it works (in Spanish).
Forget spreadsheets and PDFs
Your diet, your training and Mario, in one app.
Nutrition plan
Training plan
Daily tracking
No tricks. Nothing generic. Just work, and someone who won't let you quit.
FAT LOSS
RECOMPOSITION
TOTAL CHANGE
Why a dietitian alone isn't enough
A dietitian is built to keep you coming back. This is built so you won't need to.
Chicken, rice and salad. The same for everyone. Whether you like it, get bored or it doesn't fit your life.
They tell you what to eat, not why. A year later you're back where you started, looking for another dietitian.
You follow the menu blindly and hope it works. No app, no data, no progress history.
You eat what you like, adapted to you. No pointless bans, no boredom. You won't feel like you're dieting.
I don't tell you what to eat. I teach you to decide for yourself. The difference between a 3-month diet and a lifetime.
You're not alone. Every question, every slip, every win — you tell me. No waiting weeks to find out if you're doing it right.